Meditation has been around for thousands of years and has proven psychological, physiological and spiritual benefits.

Meditation has been around for thousands of years and has proven psychological, physiological and spiritual benefits. It’s a difficult task to master, but if you can somehow introduce a regular meditative practice into your daily life, you will soon begin to notice positive changes.

At Energy Sphere we use a type of meditation, that is easy to learn and practice, called Active meditation. If you are interested in meditation treatment as a method of managing stress and supporting your emotional, mental and physical well-being, book your private session with us. Call the office at +65 9881 7293 to schedule a consultation or use the online scheduling feature to book now - https://energysphere.sg/meditation-treatment-singapore/