When you’re looking for therapy in Hermosa Beach, you need to make sure you find the type that’s right for you. There are many different types, so it’s important to do a little research so you know you’ll get the help you need.
Mental Health Therapy
While everyone has times that are tougher than others, sometimes you need a little help dealing with difficult circumstances and emotions. When you find the right therapist, you’ll be able to work through your issues and come out stronger on the other side.
While sometimes it may seem like teenagers have an easy life, they have just as many difficult emotions and struggles to deal with as adults. However, they haven’t developed the tools to help them learn how to deal with those situations yet. Working with the right therapist in Hermosa Beach can help your teen develop the skills they need to deal with tough situations, as well as how to effectively communicate their problems with others.
Those that struggle with anxiety know that it isn’t as simple as just learning not to worry. Anxiety management can help you learn how to understand your anxious feelings and where they come from, and learn how to deal with those feelings in a healthy way.
Relationships can be difficult for many different reasons, and it seems that no two relationships are the same. Relationship counseling lets you have an impartial third party listen to both sides and can help everyone see another point of view which may help you gain a new perspective and understanding of your partner.
Finding the right therapy in Hermosa Beach doesn’t have to be difficult. When you understand what you’re looking for, you can narrow down the options and make sure you get the help that can provide the tools to live your best life.
Vanessa Volpicelli, LMFT, earned her Masters in Marriage and Family Therapy from the University of Southern California. Her areas of focus and experience include teenage development, anxiety disorders, domestic violence, and special needs children.
As a certified yoga instructor, she incorporates proven techniques that foster inner healing and relaxation, offering instant comfort and lasting benefits for her clients.
In collaboration with Gio, her registered Therapy Dog, the duo create a space that is nurturing, accepting, and motivating so that you can enjoy therapy and meet your goals.
Contact her today for FREE 15 MINUTUE PHONE CONSULTATION