Depression Counseling in Hermosa Beach, CA Can Help
Life has its ups and downs, but sometimes it’s all downs; if you feel that way, it may be time to seek depression counseling in Hermosa Beach, CA. All of us feel down at times, but is your low mood becoming a regular thing? There are many signs of depression to watch out for, such as:
- Constant negative thinking
- Irritability and anger
- Sleep difficulties
- Thoughts of suicide
- Substance abuse
People with depression can have any combination of these symptoms and should seek help. The good news is that there is hope.
Finding a Therapist
Finding a compassionate practitioner of depression therapy in Hermosa Beach, CA can make all the difference in your outlook on life. A therapist can work with you, first to determine a road to healing and then to help you travel that road. Through mindfulness and self-awareness, therapy can help your body, soul, and mind come together to work as a whole, giving you a brighter view of life.
If your troubles seem deeper than you can handle, consider depression therapy in Hermosa Beach, CA. It can help give you the tools to fully enjoy life and experience more ups than downs. A good therapist can walk with you through this journey to wholeness.
About Vanessa - Therapist in Hermosa Beach, CA
Vanessa Volpicelli, LMFT, earned her Masters in Marriage and Family Therapy from the University of Southern California. Her areas of focus and experience include teenage development, anxiety disorders, domestic violence, and special needs children.
As a certified yoga instructor, she incorporates proven techniques that foster inner healing and relaxation, offering instant comfort and lasting benefits for her clients.
In collaboration with Gio, her registered Therapy Dog, the duo create a space that is nurturing, accepting, and motivating so that you can enjoy therapy and meet your goals.
Contact her today for FREE 15 MINUTUE PHONE CONSULTATION